How many calories in Exquisit Ryz Czarny (Exquisit)
How many calories in 0.5× portion
125 g
465 kcal
How many calories in 1× portion
250 g
930 kcal
How many calories in 2× portion
500 g
1860 kcal
How many calories in 3× portion
750 g
2790 kcal
4 kcal
Nutritional values in Exquisit Ryz Czarny per 100 g:
Energy value
372
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
3.20
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.00
Net carbs 73.40
Sugars 0.50
Cholesterol
n.d.
Fibre
3.60
How many vitamins in Exquisit Ryz Czarny:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Exquisit Ryz Czarny:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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