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How many calories in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g (Nairn's)

Nutritional values in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g per 100 g:

Energy value364

Proteins12.70

Animaln.d.

Plantn.d.

Fats9.40

Saturated1.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates57.20

Net carbs47.80

Sugars1.10

Cholesteroln.d.

Fibre9.40

How many vitamins in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application