How many calories in Daylesford Oat Porridge Apricot & Date with Seeds 60g (Daylesford)
How many calories in 1× package
60 g
227 kcal
How many calories in 0.5× package
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
227 kcal
Nutritional values in Daylesford Oat Porridge Apricot & Date with Seeds 60g per 100 g:
Energy value379
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.70
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs48.40
Sugars11.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Daylesford Oat Porridge Apricot & Date with Seeds 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Daylesford Oat Porridge Apricot & Date with Seeds 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Daylesford Oat Porridge Apricot & Date with Seeds 60g? Check out other :
- Crownfield Honey Hoops
- Quaker Oat So Simple Toffee Apple Porridge 8x33.9g
- The Frosted One Whole Grain Cereal
- Reindeer Munch Mix
- Apple & Cinnamon Blitzed Grain Porridge
- 100% Rolled Porridge Oats
- Golden Syrup Flavoured Porridge
- Fruit Bowl Raspberry Flakes 6 x 18g
- Peanut Butter & Chocolate Cereal
- Sante Wheat Germ 150 g
- Mrs Crimble's Buttery Oat Flapjack 65g
- Wholewheat Biscuits
Check out the that other users were looking for