How many calories in Tilapia Fillets (Omega Sea Food)
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
136 kcal
How many calories in 230 g
230 g
208 kcal
How many calories in 300 g
300 g
271 kcal
1 kcal
Nutritional values in Tilapia Fillets per 100 g:
Energy value90
Proteins18.50
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Tilapia Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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