How many calories in Tía Ofilia Granola con Miel de Agave (Tia Ofilia)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
31 g
138 kcal
31 kcal
Nutritional values in Tía Ofilia Granola con Miel de Agave per 100 g:
Energy value447
Proteins12.90
Animaln.d.
Plantn.d.
Fats20.97
Saturatedn.d.
Monounsaturated9.68
Polyunsaturated6.45
Carbohydrates51.61
Net carbs45.16
Sugars16.13
Cholesterol0
Fibre6.45
How many vitamins in Tía Ofilia Granola con Miel de Agave:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tía Ofilia Granola con Miel de Agave:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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