How many calories in H-E-B Select Ingredients Cereal de Trigo Integral (H-E-B Select Ingredients)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
60 g
200 kcal
23 kcal
Nutritional values in H-E-B Select Ingredients Cereal de Trigo Integral per 100 g:
Energy value333
Proteins11.67
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturated0
Polyunsaturated0.83
Carbohydrates80.00
Net carbs66.67
Sugars0
Cholesterol0
Fibre13.33
How many vitamins in H-E-B Select Ingredients Cereal de Trigo Integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in H-E-B Select Ingredients Cereal de Trigo Integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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