How many calories in Terrafertil Nature's Heart Nuez de Marañón (Terrafertil Nature's Heart)
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
427 kcal
How many calories in 3× handful
105 g
641 kcal
How many calories in 1× portion
30 g
183 kcal
214 kcal
Nutritional values in Terrafertil Nature's Heart Nuez de Marañón per 100 g:
Energy value610
Proteins15.33
Animaln.d.
Plantn.d.
Fats46.33
Saturated9.00
Monounsaturated27.33
Polyunsaturated8.00
Carbohydrates32.67
Net carbs29.67
Sugars5.00
Cholesterol0
Fibre3.00
How many vitamins in Terrafertil Nature's Heart Nuez de Marañón:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Terrafertil Nature's Heart Nuez de Marañón:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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