How many calories in Extra Special Nuez de la India (Extra Special)
How many calories in 1× handful
35 g
155 kcal
How many calories in 2× handful
70 g
309 kcal
How many calories in 3× handful
105 g
464 kcal
How many calories in 1× portion
440 g
1945 kcal
155 kcal
Nutritional values in Extra Special Nuez de la India per 100 g:
Energy value442
Proteins16.00
Animaln.d.
Plantn.d.
Fats34.00
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs5.00
Sugars6.00
Cholesteroln.d.
Fibre13.00
How many vitamins in Extra Special Nuez de la India:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Special Nuez de la India:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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