How many calories in Sweetened Multi-Grain Cereal (First Street Fruit Whirls)
How many calories in 1× package
615 g
2214 kcal
How many calories in 1× portion
100 g
360 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
2214 kcal
Nutritional values in Sweetened Multi-Grain Cereal per 100 g:
Energy value360
Proteins6.98
Animaln.d.
Plantn.d.
Fats5.81
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.00
Net carbs82.50
Sugars47.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Sweetened Multi-Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Multi-Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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