How many calories in Member's Mark Avena en Hojuelas (Member's Mark)

How many calories in 1× tablespoon

7 g
4 kcal

How many calories in 2× tablespoon

14 g
8 kcal

How many calories in 3× tablespoon

21 g
13 kcal

How many calories in 1× portion

2000 g
1200 kcal
4 kcal

Nutritional values in Member's Mark Avena en Hojuelas per 100 g:

Energy value60
Proteins2.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs5.00
Sugars0
Cholesteroln.d.
Fibre4.00

How many vitamins in Member's Mark Avena en Hojuelas:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Member's Mark Avena en Hojuelas:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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