How many calories in Simple Goodness Oat Blenders Hojuelas de Cereal de Maíz y Trigo con Avena, Almendras, y Miel (Simple Goodness Oat Blenders)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 1× portion

30 g
116 kcal
27 kcal

Nutritional values in Simple Goodness Oat Blenders Hojuelas de Cereal de Maíz y Trigo con Avena, Almendras, y Miel per 100 g:

Energy value388
Proteins7.67
Animaln.d.
Plantn.d.
Fats5.67
Saturated0
Monounsaturated3.33
Polyunsaturated1.67
Carbohydrates76.67
Net carbs71.67
Sugars18.33
Cholesterol0
Fibre5.00

How many vitamins in Simple Goodness Oat Blenders Hojuelas de Cereal de Maíz y Trigo con Avena, Almendras, y Miel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Simple Goodness Oat Blenders Hojuelas de Cereal de Maíz y Trigo con Avena, Almendras, y Miel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Simple Goodness Oat Blenders Hojuelas de Cereal de Maíz y Trigo con Avena, Almendras, y Miel? Check out other :
Check out the that other users were looking for