How many calories in San Lázaro Lenteja (San Lázaro)
How many calories in 50 g
50 g
162 kcal
How many calories in 100 g
100 g
324 kcal
How many calories in 150 g
150 g
486 kcal
How many calories in 1× portion
100 g
324 kcal
3 kcal
Nutritional values in San Lázaro Lenteja per 100 g:
Energy value324
Proteins23.00
Animaln.d.
Plantn.d.
Fats0.94
Saturated0.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.83
Net carbs50.48
Sugars2.00
Cholesteroln.d.
Fibre5.35
How many vitamins in San Lázaro Lenteja:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in San Lázaro Lenteja:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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