How many calories in San Lázaro Arroz Grueso (San Lázaro)
How many calories in 0.5× portion
500 g
2383 kcal
How many calories in 1× portion
1000 g
4766 kcal
How many calories in 2× portion
2000 g
9532 kcal
How many calories in 3× portion
3000 g
14299 kcal
4766 kcal
Nutritional values in San Lázaro Arroz Grueso per 100 g:
Energy value477
Proteins8.31
Animaln.d.
Plantn.d.
Fats14.42
Saturated0.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.40
Net carbs77.75
Sugars0.90
Cholesteroln.d.
Fibre0.65
How many vitamins in San Lázaro Arroz Grueso:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in San Lázaro Arroz Grueso:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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