How many calories in Quaker Super Foods Mezcla Selecta de Avena, Granos y Semillas (Quaker Super Foods)
How many calories in 1× package
475 g
1663 kcal
How many calories in 1× portion
30 g
105 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
1663 kcal
Nutritional values in Quaker Super Foods Mezcla Selecta de Avena, Granos y Semillas per 100 g:
Energy value350
Proteins13.33
Animaln.d.
Plantn.d.
Fats8.33
Saturatedn.d.
Monounsaturated2.33
Polyunsaturated4.33
Carbohydrates55.33
Net carbs44.33
Sugars0.33
Cholesterol0
Fibre11.00
How many vitamins in Quaker Super Foods Mezcla Selecta de Avena, Granos y Semillas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Super Foods Mezcla Selecta de Avena, Granos y Semillas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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