How many calories in Quaker Avena Integral Instant Chocoavellana (Quaker)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
35 g
133 kcal
27 kcal
Nutritional values in Quaker Avena Integral Instant Chocoavellana per 100 g:
Energy value380
Proteins9.71
Animaln.d.
Plantn.d.
Fats11.43
Saturated3.71
Monounsaturated4.86
Polyunsaturated2.57
Carbohydrates59.71
Net carbs0
Sugars20.00
Cholesterol0
Fibre91.43
How many vitamins in Quaker Avena Integral Instant Chocoavellana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Avena Integral Instant Chocoavellana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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