How many calories in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena y Arroz con Granola, Almendras y Miel (Post Honey Bunches of Oats)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 1× portion

30 g
117 kcal
27 kcal

Nutritional values in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena y Arroz con Granola, Almendras y Miel per 100 g:

Energy value391
Proteins8.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs68.00
Sugars21.00
Cholesteroln.d.
Fibre6.00

How many vitamins in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena y Arroz con Granola, Almendras y Miel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena y Arroz con Granola, Almendras y Miel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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