How many calories in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena Arroz con Miel Tostada (Post Honey Bunches of Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena Arroz con Miel Tostada per 100 g:
Energy value381
Proteins7.33
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.67
Net carbs70.67
Sugars21.33
Cholesteroln.d.
Fibre6.00
How many vitamins in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena Arroz con Miel Tostada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Post Honey Bunches of Oats Hojuelas de Cereal de Maíz, Trigo, Avena Arroz con Miel Tostada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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