How many calories in Post Honey Bunches of Oats Cereal Escarchado con Azúcar (Post Honey Bunches of Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
116 kcal
27 kcal
Nutritional values in Post Honey Bunches of Oats Cereal Escarchado con Azúcar per 100 g:
Energy value388
Proteins6.00
Animaln.d.
Plantn.d.
Fats4.33
Saturated0.67
Monounsaturated2.67
Polyunsaturated1.00
Carbohydrates81.33
Net carbs77.33
Sugars28.67
Cholesterol0
Fibre4.00
How many vitamins in Post Honey Bunches of Oats Cereal Escarchado con Azúcar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Post Honey Bunches of Oats Cereal Escarchado con Azúcar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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