How many calories in Platillo volador (Potzollcalli)
How many calories in 1× portion
390 g
449 kcal
How many calories in 0.5× portion
195 g
224 kcal
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 2× tablespoon
30 g
35 kcal
449 kcal
Nutritional values in Platillo volador per 100 g:
Energy value115
Proteins1.90
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.50
Net carbs22.90
Sugars1.60
Cholesteroln.d.
Fibre0.60
How many vitamins in Platillo volador:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Platillo volador:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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