How many calories in Totopos (Toks)
How many calories in 1× cup
100 g
436 kcal
How many calories in 2× cup
200 g
872 kcal
How many calories in 3× cup
300 g
1308 kcal
How many calories in 0.5× cup
50 g
218 kcal
436 kcal
Nutritional values in Totopos per 100 g:
Energy value436
Proteins5.60
Animaln.d.
Plantn.d.
Fats22.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs48.40
Sugarsn.d.
Cholesteroln.d.
Fibre5.60
How many vitamins in Totopos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Totopos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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