How many calories in Papas dolar (Toks)
How many calories in 1× portion
80 g
98 kcal
How many calories in 2× portion
160 g
197 kcal
How many calories in 1× tablespoon
15 g
18 kcal
How many calories in 2× tablespoon
30 g
37 kcal
98 kcal
Nutritional values in Papas dolar per 100 g:
Energy value123
Proteins1.60
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.30
Monounsaturated2.70
Polyunsaturated1.40
Carbohydrates19.10
Net carbs17.50
Sugars0.70
Cholesteroln.d.
Fibre1.60
How many vitamins in Papas dolar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Papas dolar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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