How many calories in Tortilla de harina integral
How many calories in 1× piece
25 g
76 kcal
How many calories in 2× piece
50 g
152 kcal
How many calories in 3× piece
75 g
228 kcal
How many calories in 0.5× piece
12.5 g
38 kcal
76 kcal
Nutritional values in Tortilla de harina integral per 100 g:
Energy value304
Proteins8.40
Animaln.d.
Plant8.40
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.80
Net carbs46.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Tortilla de harina integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tortilla de harina integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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