How many calories in Nature's Garden Topping de Frutos Secos para Ensaladas (Nature's Garden)

How many calories in 1× teaspoon

10 g
49 kcal

How many calories in 2× teaspoon

20 g
98 kcal

How many calories in 1× tablespoon

20 g
98 kcal

How many calories in 1× portion

100 g
490 kcal
49 kcal

Nutritional values in Nature's Garden Topping de Frutos Secos para Ensaladas per 100 g:

Energy value490
Proteins12.50
Animaln.d.
Plantn.d.
Fats28.10
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.80
Net carbs40.50
Sugars25.00
Cholesteroln.d.
Fibre6.30

How many vitamins in Nature's Garden Topping de Frutos Secos para Ensaladas:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Nature's Garden Topping de Frutos Secos para Ensaladas:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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