How many calories in Doña María Receta Artesanal Mole Rojo Estilo Poblano (Doña María Receta Artesanal)

How many calories in 1× teaspoon

10 g
13 kcal

How many calories in 2× teaspoon

20 g
27 kcal

How many calories in 1× tablespoon

20 g
27 kcal

How many calories in 1× portion

230 g
308 kcal
13 kcal

Nutritional values in Doña María Receta Artesanal Mole Rojo Estilo Poblano per 100 g:

Energy value134
Proteins1.80
Animaln.d.
Plantn.d.
Fats8.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.70
Net carbs10.20
Sugars6.60
Cholesteroln.d.
Fibre1.50

How many vitamins in Doña María Receta Artesanal Mole Rojo Estilo Poblano:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Doña María Receta Artesanal Mole Rojo Estilo Poblano:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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