How many calories in Member's Choice Nuez de la India (Member's Choice)

How many calories in 1× handful

35 g
211 kcal

How many calories in 2× handful

70 g
422 kcal

How many calories in 3× handful

105 g
633 kcal

How many calories in 1× portion

100 g
603 kcal
211 kcal

Nutritional values in Member's Choice Nuez de la India per 100 g:

Energy value603
Proteins14.27
Animaln.d.
Plantn.d.
Fats46.42
Saturated10.70
Monounsaturated28.55
Polyunsaturated7.12
Carbohydrates32.12
Net carbs28.57
Sugars3.55
Cholesterol0
Fibre3.55

How many vitamins in Member's Choice Nuez de la India:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Member's Choice Nuez de la India:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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