How many calories in Olype Linea Gourmet Semilla de Girasol Garrapiñado (Olype Linea Gourmet)

How many calories in 1× handful

35 g
205 kcal

How many calories in 2× handful

70 g
411 kcal

How many calories in 3× handful

105 g
616 kcal

How many calories in 1× portion

30 g
176 kcal
205 kcal

Nutritional values in Olype Linea Gourmet Semilla de Girasol Garrapiñado per 100 g:

Energy value587
Proteins18.33
Animaln.d.
Plantn.d.
Fats53.33
Saturated7.00
Monounsaturated21.67
Polyunsaturated23.33
Carbohydrates23.33
Net carbs10.00
Sugars6.67
Cholesterol0
Fibre13.33

How many vitamins in Olype Linea Gourmet Semilla de Girasol Garrapiñado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Olype Linea Gourmet Semilla de Girasol Garrapiñado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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