How many calories in Maíz blanco cocido (Potzollcalli)
How many calories in 1× piece
143 g
122 kcal
How many calories in 2× piece
286 g
244 kcal
How many calories in 0.5× piece
71.5 g
61 kcal
How many calories in 1× portion
215 g
183 kcal
122 kcal
Nutritional values in Maíz blanco cocido per 100 g:
Energy value85
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.90
Net carbs16.30
Sugars3.10
Cholesteroln.d.
Fibre2.60
How many vitamins in Maíz blanco cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maíz blanco cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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