How many calories in Hojuelas de avena (Potzollcalli)
How many calories in 1× tablespoon
15 g
36 kcal
How many calories in 2× tablespoon
30 g
72 kcal
How many calories in 0.5× cup
40.5 g
97 kcal
How many calories in 1× cup
81 g
194 kcal
36 kcal
Nutritional values in Hojuelas de avena per 100 g:
Energy value240
Proteins17.00
Animaln.d.
Plantn.d.
Fats7.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs49.90
Sugarsn.d.
Cholesteroln.d.
Fibre15.10
How many vitamins in Hojuelas de avena:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hojuelas de avena:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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