How many calories in Gruma La Cima del Irazu Corazones de Palmito Enteros (Gruma La Cima del Irazu)
How many calories in 1× package
400 g
133 kcal
How many calories in 1× portion
30 g
10 kcal
How many calories in 50 g
50 g
17 kcal
How many calories in 100 g
100 g
33 kcal
133 kcal
Nutritional values in Gruma La Cima del Irazu Corazones de Palmito Enteros per 100 g:
Energy value33
Proteins3.33
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs1.00
Sugars0
Cholesteroln.d.
Fibre4.00
How many vitamins in Gruma La Cima del Irazu Corazones de Palmito Enteros:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gruma La Cima del Irazu Corazones de Palmito Enteros:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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