How many calories in Berro crudo
How many calories in 0.5× cup
14 g
8 kcal
How many calories in 1× cup
28 g
17 kcal
How many calories in 2× cup
56 g
34 kcal
How many calories in 1× floret
20 g
12 kcal
17 kcal
Nutritional values in Berro crudo per 100 g:
Energy value61
Proteins2.10
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.10
Sugarsn.d.
Cholesteroln.d.
Fibre0.30
How many vitamins in Berro crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berro crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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