How many calories in Essential Waitrose Cereal de Fruta y Fibra (Essential Waitrose)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
69 kcal
How many calories in 1× portion
100 g
327 kcal
23 kcal
Nutritional values in Essential Waitrose Cereal de Fruta y Fibra per 100 g:
Energy value327
Proteins7.80
Animaln.d.
Plantn.d.
Fats4.10
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.20
Net carbs49.90
Sugars21.00
Cholesteroln.d.
Fibre9.30
How many vitamins in Essential Waitrose Cereal de Fruta y Fibra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Essential Waitrose Cereal de Fruta y Fibra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Essential Waitrose Cereal de Fruta y Fibra? Check out other :
- Yema & Co Supercereal con Goji y Frutos Rojos
- Cap'N Crunch Cereal de Maíz y Avena Endulzado
- Toyou Healthy Snacks Granola Tropical con Nueces y Fruta
- Selecto Brand Hojuelas de Maíz con Azúcar
- Golden Hills Cereal de Hojuelas de Maíz y Trigo Sabor Chocolate
- Kellogg's Foot Loops Cereal de Maíz, Trigo y Avena, con Sabores a Frutas
- Okko Superfoods Granola Avellana & Cacao
- Malt O Meal Frosted Mini Spooners Cereal de Grano Entero de Trigo Endulzado
- Great Value Fruti Aros Cereal de Maíz, Trigo y Avena Sabor a Frutas
- Great Value Cereal de Hojuelas de Maíz Tostado Escarchadas con Azúcar
- Quaker Avena Integral Instant Chocoavellana
- Malt O Meal Marshmallow Mateys Cereal de Grano Entero de Avena Endulzado con Malvaviscos
Check out the that other users were looking for