How many calories in Earnest Eats Avena Instantánea Preparada de Maple con Proteína (Earnest Eats)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
93 kcal
How many calories in 4× tablespoon
28 g
125 kcal
31 kcal
Nutritional values in Earnest Eats Avena Instantánea Preparada de Maple con Proteína per 100 g:
Energy value445
Proteins22.54
Animaln.d.
Plantn.d.
Fats15.49
Saturated2.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.70
Net carbs43.66
Sugars14.08
Cholesteroln.d.
Fibre7.04
How many vitamins in Earnest Eats Avena Instantánea Preparada de Maple con Proteína:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Earnest Eats Avena Instantánea Preparada de Maple con Proteína:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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