How many calories in Coliflor verde cruda
How many calories in 0.5× cup
19.5 g
6 kcal
How many calories in 1× cup
39 g
12 kcal
How many calories in 2× cup
78 g
24 kcal
How many calories in 1× portion
68 g
21 kcal
12 kcal
Nutritional values in Coliflor verde cruda per 100 g:
Energy value31
Proteins2.90
Animaln.d.
Plant2.90
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.10
Net carbs2.90
Sugarsn.d.
Cholesteroln.d.
Fibre3.20
How many vitamins in Coliflor verde cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coliflor verde cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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