How many calories in Chayote crudo
How many calories in 0.5× piece
102 g
19 kcal
How many calories in 1× piece
204 g
39 kcal
How many calories in 2× piece
408 g
78 kcal
How many calories in 1× tablespoon
10 g
2 kcal
39 kcal
Nutritional values in Chayote crudo per 100 g:
Energy value19
Proteins0.80
Animaln.d.
Plant0.80
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs2.80
Sugarsn.d.
Cholesteroln.d.
Fibre1.70
How many vitamins in Chayote crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chayote crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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