How many calories in Chayote (Restaurante Café de Tacuba)
How many calories in 0.5× piece
110 g
21 kcal
How many calories in 1× piece
220 g
42 kcal
How many calories in 2× piece
440 g
84 kcal
How many calories in 1× cup
240 g
46 kcal
42 kcal
Nutritional values in Chayote per 100 g:
Energy value19
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs3.00
Sugarsn.d.
Cholesteroln.d.
Fibre1.50
How many vitamins in Chayote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chayote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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