How many calories in La Costeña Ensalada de Verduras (La Costeña)
How many calories in 1× portion
410 g
164 kcal
How many calories in 50 g
50 g
20 kcal
How many calories in 100 g
100 g
40 kcal
How many calories in 150 g
150 g
60 kcal
164 kcal
Nutritional values in La Costeña Ensalada de Verduras per 100 g:
Energy value40
Proteins2.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs5.00
Sugars3.00
Cholesteroln.d.
Fibre3.00
How many vitamins in La Costeña Ensalada de Verduras:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Costeña Ensalada de Verduras:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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