How many calories in Bob's Red Mill Bowl de Avena con Trozos de Manzana y Canela sin Gluten (Bob's Red Mill)

How many calories in 1× package

67 g
233 kcal

How many calories in 1× portion

100 g
348 kcal

How many calories in 1× tablespoon

7 g
24 kcal

How many calories in 2× tablespoon

14 g
49 kcal
233 kcal

Nutritional values in Bob's Red Mill Bowl de Avena con Trozos de Manzana y Canela sin Gluten per 100 g:

Energy value348
Proteins10.44
Animaln.d.
Plantn.d.
Fats7.46
Saturated1.49
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.70
Net carbs47.76
Sugars19.40
Cholesteroln.d.
Fibre11.94

How many vitamins in Bob's Red Mill Bowl de Avena con Trozos de Manzana y Canela sin Gluten:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bob's Red Mill Bowl de Avena con Trozos de Manzana y Canela sin Gluten:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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