How many calories in Bagel (Toks)
How many calories in 1× slice of bread
36 g
98 kcal
How many calories in 2× slice of bread
72 g
195 kcal
How many calories in 1× portion
27 g
73 kcal
How many calories in 2× portion
54 g
146 kcal
98 kcal
Nutritional values in Bagel per 100 g:
Energy value271
Proteins10.40
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.50
Net carbs50.50
Sugarsn.d.
Cholesteroln.d.
Fibre2.00
How many vitamins in Bagel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bagel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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