How many calories in Pan Europeo Pan Negro Botanero de Harina de Trigo y Centeno (Pan Europeo)
How many calories in 1× package
300 g
1144 kcal
How many calories in 1× portion
33 g
126 kcal
How many calories in 0.5× slice of bread
17.5 g
67 kcal
How many calories in 1× slice of bread
35 g
133 kcal
1144 kcal
Nutritional values in Pan Europeo Pan Negro Botanero de Harina de Trigo y Centeno per 100 g:
Energy value381
Proteins11.41
Animaln.d.
Plantn.d.
Fats13.81
Saturated0.69
Monounsaturated6.04
Polyunsaturated11.11
Carbohydrates21.92
Net carbs14.41
Sugars21.44
Cholesterol0
Fibre7.51
How many vitamins in Pan Europeo Pan Negro Botanero de Harina de Trigo y Centeno:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pan Europeo Pan Negro Botanero de Harina de Trigo y Centeno:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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