How many calories in Arrowhead Mills Cereal de Mijo Natural Inflado (Arrowhead Mills)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
45 kcal
How many calories in 3× tablespoon
21 g
67 kcal
How many calories in 1× portion
15 g
48 kcal
22 kcal
Nutritional values in Arrowhead Mills Cereal de Mijo Natural Inflado per 100 g:
Energy value320
Proteins13.33
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs66.66
Sugars0
Cholesteroln.d.
Fibre6.67
How many vitamins in Arrowhead Mills Cereal de Mijo Natural Inflado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Arrowhead Mills Cereal de Mijo Natural Inflado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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