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How many calories in Alpura yogur de zarzamora (Los Bisquets Obregón)

How many calories in 1× cup

240 g
250 kcal

How many calories in 0.5× cup

120 g
125 kcal

How many calories in 1× tablespoon

15 g
16 kcal

How many calories in 2× tablespoon

30 g
31 kcal
250 kcal

Nutritional values in Alpura yogur de zarzamora per 100 g:

Energy value104
Proteins2.80
Animaln.d.
Plantn.d.
Fats2.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.40
Net carbs16.80
Sugars16.80
Cholesteroln.d.
Fibre0.60

How many vitamins in Alpura yogur de zarzamora:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Alpura yogur de zarzamora:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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