How many calories in Alpura Yoghurt con Guayaba (Alpura)
How many calories in 1× package
145 g
143 kcal
How many calories in 0.5× package
72.5 g
71 kcal
How many calories in 1× teaspoon
12 g
12 kcal
How many calories in 1× tablespoon
25 g
25 kcal
143 kcal
Nutritional values in Alpura Yoghurt con Guayaba per 100 g:
Energy value99
Proteins3.31
Animaln.d.
Plantn.d.
Fats2.97
Saturated1.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.62
Net carbs13.93
Sugars13.79
Cholesteroln.d.
Fibre0.69
How many vitamins in Alpura Yoghurt con Guayaba:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpura Yoghurt con Guayaba:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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