How many calories in Álmen Granola con Almendras y Chía (Álmen)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
30 g
142 kcal
33 kcal
Nutritional values in Álmen Granola con Almendras y Chía per 100 g:
Energy value473
Proteins13.33
Animaln.d.
Plantn.d.
Fats20.00
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.00
Sugars20.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Álmen Granola con Almendras y Chía:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Álmen Granola con Almendras y Chía:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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