How many calories in Tilapia
How many calories in 1× piece
90 g
77 kcal
How many calories in 2× piece
180 g
153 kcal
How many calories in 3× piece
270 g
230 kcal
How many calories in 4× piece
360 g
306 kcal
77 kcal
Nutritional values in Tilapia per 100 g:
Energy value85
Proteins17.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturated0.40
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tilapia? Check out other :
- Wall's 12 Thick Freshly Frozen Pork Sausages 500g
- Snowbird foods Cooked Pork Sausages
- Paragon U.S. Seasoned Beef Burgers 48 x 113g (5.42kg)
- Whelks, boiled, weighed with shells
- Tuńczyk w oliwie z oliwek
- BigFish Salmon Fillets Marinated with Eastern Thai Spices 250g
- Tatar z łososia wędzonego
- 2 boneless salmon fillets (cooked weight)
- Big Al's Fully Cooked Chicken Steaks
- Octopus
- Plaice, goujons, baked
- Donegal Catch 2 Atlantic Cod Fillets in Our Delicious Golden Breadcrumb 225g
Check out the that other users were looking for