How many calories in Odlums Organic Porridge Oats 1kg (Odlums)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Odlums Organic Porridge Oats 1kg per 100 g:
Energy value369
Proteins11.10
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.60
Net carbs55.60
Sugars0.90
Cholesteroln.d.
Fibre8.00
How many vitamins in Odlums Organic Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Organic Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Odlums Organic Porridge Oats 1kg? Check out other :
- Kelkin Apple Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Original Porridge
- MOMA Dairy Free Coconut & Chia Porridge Pot 60g
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Ready Brek Smooth Porridge Oats Chocolate 450g
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
- Organic Gluten Free Jumbo Oats
- Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g
- Caramelised Biscuit Flavour Microwavable Oats
- Low Sugar Nut Crunch
- Fruit & Fibre Wheat Flakes
- Granola Mix
Check out the that other users were looking for