How many calories in Fruit & Fibre Wheat Flakes (Asda Bowls of Goodness)
How many calories in 1× package
750 g
2873 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
2873 kcal
Nutritional values in Fruit & Fibre Wheat Flakes per 100 g:
Energy value383
Proteins9.10
Animaln.d.
Plantn.d.
Fats5.80
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs59.80
Sugars19.00
Cholesteroln.d.
Fibre9.20
How many vitamins in Fruit & Fibre Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Fibre Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Fibre Wheat Flakes? Check out other :
- Coconut & Chia Vegan Porridge Sachets
- M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack.
- Chocolate Flavour Corn Flakes
- Rice Krispies
- NaturAvena Instant Organic Oats Flakes 300 g
- Lubella Classic Corn Flakes 500 g
- Original Whole Grain Cereal
- Express Porridge Original Sachets
- 7 grains
- Eat Real Yoghurt Coated Fruit & Nut Bar 40g
- Kellogg's Special K Granola Chocolate & Hazelnut 450g
- Hamlyns of Scotland Scottish Porridge Oats 750g
Check out the that other users were looking for