How many calories in Lightly Dusted Cod Fillets with Lemon & Black Pepper (Birds Eye)
How many calories in 1× package
280 g
575 kcal
How many calories in 1× portion
149 g
306 kcal
How many calories in 100 g
100 g
205 kcal
How many calories in 150 g
150 g
308 kcal
575 kcal
Nutritional values in Lightly Dusted Cod Fillets with Lemon & Black Pepper per 100 g:
Energy value205
Proteins13.42
Animaln.d.
Plantn.d.
Fats10.74
Saturated0.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.42
Net carbs12.82
Sugars0.34
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Cod Fillets with Lemon & Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Cod Fillets with Lemon & Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Cod Fillets with Lemon & Black Pepper? Check out other :
- Cod fillets
- Salmon sushi wrap
- Kish Fish Fresh Salmon Fillets Skinned and Pinboned 10kg
- Raw King Prawns
- Saucy Centres Salmon, Spinach & Gruyère Fishcakes
- Scottish Maple & Peppercorn Smoked Salmon
- Salmon fillets
- Orange & Beetroot Scottish Smoked Salmon
- Beer Battered Cod & Scraps
- Get Hooked 4 Breaded Whitefish Fillets 475g
- Boneless Sardine Fillets with Lemon & Herb Dressing
- ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g