How many calories in Saucy Centres Salmon, Spinach & Gruyère Fishcakes (M Signature Wm Morrison)
How many calories in 1× package
290 g
648 kcal
How many calories in 1× portion
145 g
324 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
335 kcal
648 kcal
Nutritional values in Saucy Centres Salmon, Spinach & Gruyère Fishcakes per 100 g:
Energy value223
Proteins12.34
Animaln.d.
Plantn.d.
Fats12.48
Saturated3.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.76
Net carbs13.45
Sugars0.55
Cholesteroln.d.
Fibre1.31
How many vitamins in Saucy Centres Salmon, Spinach & Gruyère Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Saucy Centres Salmon, Spinach & Gruyère Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Saucy Centres Salmon, Spinach & Gruyère Fishcakes? Check out other :
- M&S Food Scottish Poached Salmon is now available, and retails in an 80g pack.
- Skinless & Boneless Creamy Whitefish Steaks in a Cheese Sauce
- Malaysian Curry Rainbow Trout Fillets
- Boneless 2 butterfield sea bass
- Warming Chilli and Lime Kiln Roasted Salmon Fillets
- Tesco Cooked And Peeled Prawns 200G
- Boneless Scottish Prime Fillet of Salmon
- Sweet Chilli Salmon Fillet
- Maine Lobster
- Najad Salmon Fillet
- Sweet Chilli Prawn Skewers
- BBQ Prawn Skewers