How many calories in Fish with Tomato, Oregano and Feta (The Fishmonger Ready to Cook)
How many calories in 1× package
140 g
197 kcal
How many calories in 2× package
280 g
395 kcal
How many calories in 3× package
420 g
592 kcal
How many calories in 0.5× package
70 g
99 kcal
197 kcal
Nutritional values in Fish with Tomato, Oregano and Feta per 100 g:
Energy value141
Proteins17.00
Animaln.d.
Plantn.d.
Fats6.90
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars2.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Fish with Tomato, Oregano and Feta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fish with Tomato, Oregano and Feta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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