How many calories in British Hake Fillet Portions (Waitrose Frozen)
How many calories in 1× package
280 g
322 kcal
How many calories in 0.5× package
140 g
161 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
322 kcal
Nutritional values in British Hake Fillet Portions per 100 g:
Energy value115
Proteins21.50
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in British Hake Fillet Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Hake Fillet Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British Hake Fillet Portions? Check out other :
- Sea Salt & Cider Vinegar Battered Haddock Fillets
- Specially Selected Whole Cooked Canadian Lobster is now available, and retails in a 400g pack.
- Garlic & Parsley King Prawns
- Fish Chargrills with Juicy Lemon, Rosemary & Thyme
- Scottish Salmon with a Soy & Ginger Glaze
- Fromborskie Ryby Roasted Cod in Jelly 450 g
- Dry Salted Saltfish Cutlets
- Tesco Finest Jumbo King Prawns have been repackaged with a new look, and retail in a 150g pack.
- Fish Pie Mix
- Boneless Scottish Salmon Fillets
- Lightly Smoked Sea Bass Fillets
- Chunky Scottish Salmon Fillet & Spinach Fishcakes